NCERT Solutions For Class 6 Science Chapter 2- Components of Food Solution

NCERT Solutions For Class 6 Science Chapter 2- Components of Food deal with different nutrients that we found in our food, including carbohydrates, proteins, fats, vitamins, minerals, dietary fibres, and water. These Class 6 Science Ch 2 solutions will help you in scoring good marks as they cover important concepts in different patterns like MCQs and short answer questions, worksheets and more. NCERT Solutions For Class 6th Science Ch 2 helps students in many ways. Class 6 Science Chapter 2 Question and Answer are designed by our subject expert team.

We also provide NCERT Solutions for all classes. You can also check the Class 6 Complete Study material.

NCERT Solutions Class 6 Science Chapter 1 Overview

Components of Food Class 6 Solutions cover the topics of food, Components of Food like Carbohydrates, Protein, Vitamins, and Minerals and their test for a detailed study you can check the Class 6 Science ch 2 Notes.

Class 6 Science Chapter 2 Question and Answer

Q 1. Name the major nutrients in our food.

Answer:

The major nutrients in our food are

  • Carbohydrates,
  • Proteins,
  • Vitamins,
  • Minerals and
  • dietary fibres.

Q 2. Name the following:

(a) The nutrients which mainly give energy to our body.

(b) The nutrients that are needed for the growth and maintenance of our body.

(c) A vitamin is required for maintaining good eyesight.

(d) A mineral that is required for keeping our bones healthy.

Answer:

a) Carbohydrates

b) Proteins and minerals

c) Vitamin A

d) Calcium

Q 3. Name two foods, each rich in:

(a) Fats

(b) Starch

(c) Dietary fibre

(d) Protein

Answer:

a) Fats: Oils, ghee, butter etc

b) Starch: Wheat, Potato, Rice etc.

c) Dietary fibre: Whole grains, raw vegetables etc

d) Protein: Milk, soya bean etc

Q 4. Tick (√) the statements that are correct.

(a) By eating rice alone, we can fulfil the nutritional requirements of our body. ( )

(b) Deficiency diseases can be prevented by eating a balanced diet. ( )

(c) Balanced diet for the body should contain a variety of food items. ( )

(d) Meat alone is sufficient to provide all nutrients to the body. ( )

Answer:

(a) By eating rice alone, we can fulfil the nutritional requirements of our body. ( ❌)

(b) Deficiency diseases can be prevented by eating a balanced diet. (✅)

(c) Balanced diet for the body should contain a variety of food items. (✅ )

(d) Meat alone is sufficient to provide all nutrients to the body. (❌ )

5. Fill in the blanks.

(a) ______________ is caused by the deficiency of Vitamin D.

(b) Deficiency of ______________ causes a disease known as beriberi.

(c) Deficiency of Vitamin C causes a disease known as ______________.

(d) Night blindness is caused due to deficiency of ____________ in our food.

Answer:

(a) Rickets is caused by the deficiency of Vitamin D.

(b) Deficiency of Vitamin B1 causes a disease known as beriberi.

(c) Deficiency of Vitamin C causes a disease known as Scurvy.

(d) Night blindness is caused due to deficiency of Vitamin A in our food.

Class 8 Science Chapter 4 KeyWords Solutions

NCERT Solutions For Class 8 Science Chapter 4 KeyWords Definition

  • Balanced Diet: A balanced diet consists of foods from all food groups, including fruits, vegetables, whole grains, lean proteins, and healthy fats.
  • Beri-Beri – It is caused because of the deficiency of Vitamin B1.
  • Carbohydrates: provide us energy and are called energy-giving food. For example, Wheat, Potato, Rice etc. are good sources of carbohydrates.
  • Fats: Fats are high-energy nutrients. They are needed in a moderate amount by the body. Fats are the reserved food material of our body. Oils, ghee, butter etc are the sources of fat.
  • Minerals: Minerals are needed by our body in small amounts. Each one is essential for the proper growth of the body and to maintain good health.
  • Nutrients:  The ingredients contain some components that are needed by our body. These components are called nutrients.
  • Proteins: Proteins are bodybuilding nutrients. They are needed to build every single part and organ of the body. They help in the growth and repair of our body. Eggs, Meat, Lentils etc are good sources of proteins.
  • Vitamins: Vitamins help in protecting our body against diseases. Vitamins also help in keeping our eyes, bones, teeth and gums healthy.
  • Scurvy – It is caused because of a deficiency of Vitamin C.

Class 6 Science Chapter 2 Extra Question

NCERT Solutions For Class 6 Science Chapter 2 Extra Question

Class 6 Science Chapter 2 MCQ

NCERT Solutions For Class 6 Science Chapter 2 MCQ

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NCERT Solutions For Class 6 Science Chapter 2
NCERT Solutions For Class 6 Science Chapter 2

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